It is important to avoid procrastination on assignments and long term projects. To procrastinate means to put off the inevitable. No assignment or long term project can be done well at the last minute. There is simply too much work that needs to be done in order to do an assignment or long term project well.
If one procrastinates on an assignment or long term project, too much information will have to be left out. Waiting until the last minute will force one to put only minimum effort into the assignment. There is simply not enough time if one waits until the last minute.
Research of a topic takes time. Any assignment or project involving research will take a considerable amount of time. Research can not be thorough if one waits until the last minute.
Also, procrastination of an assignment will cause one to do a half-hearted job. To do an assignment well, one must take the necessary steps to ensure success. Planning of an assignment is a necessary part of the process. Sufficient time should be spent planning an assignment. While one may be able to write the assignment in a short amount of time, it will be obvious if not enough time is spent planning the assignment.
What do the experts have to say about your assignment. That question will take an enormous amount of time to answer. Procrastination leads to mediocre efforts because there is simply not enough time to do the job well.
Likewise, chronic procrastination is a sign of a serious psychological problem.
While it is normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological or physiological disorder.