What are the three stages of Winston's reintegration in 1984?

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The three stages of Winston's integration can be described as, first, outward capitulation to power; second, inward assimilation of the will of the Party; and finally, betrayal of the one he loves so that he has no independent loyalty apart from the Party.

Physical torture, or what O'Brien calls the boot stamping the face, leads Winston to outward obedience and capitulation to the regime. This is the easiest step in his reassimilation, and it begins from the time of his arrest, when a rubber truncheon to the elbow brings him to his knees. Under torture by O'Brien, Winston confesses and physically obeys the Party.

But that's hardly enough for the Party: they want him to really believe what they tell him, and they also want to own his soul. The second part of his reintegration, which also involves torture, convinces him to accept that two plus two equals five. He can't simply say it, he has to believe  it to be true. He has to utterly assimilate the idea that there is no objective truth...

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