Don't Settle for Safe: Embracing the Uncomfortable to Become Unstoppable by Sarah Jakes Roberts contains a foreword, an introduction, ten chapters, and a conclusion. Here are very brief summaries of each of the ten chapters.
Chapter 1: No More Excuses. You do not need to wait for anything to happen in order to change your life and become the person you want to be. You should let go of all the excuses you have been making for standing still and begin to make that change now.
Chapter 2: Find Your Weeds. Your heart is like a garden full of both fruit and weeds. Whatever is obstructing you in achieving what you want is a weed, and you must pull it out.
Chapter 3: Learn Your Patterns. You build up patterns in your life, and they may be positive or negative. Often, people continue to follow patterns for a long time even when they know these patterns are destructive. You can avoid this by ensuring that you build up healthy patterns.
Chapter 4: Know Your Roots. You need to understand your background and how you have grown over the years in order to know who you are now. It does not matter if you have not worked out who you really are yet, but it is destructive if you pretend that you do know this before you have really examined your roots.
Chapter 5: Frienemies. Friends are important, but you should notice when people who call themselves your friends are really exercising a negative influence over your life.
Chapter 6: Forgive and Remember. Forgiveness is a vital lesson that parents should teach their children. When people hurt you, it is often because they are in pain themselves. However, you should remember the lessons you learned from painful experiences, even while forgiving those who caused the pain.
Chapter 7: Connecting with God. The author advises the reader to embrace and enjoy the love of God rather than questioning it or looking for reasons why God would love a flawed human being.
Chapter 8: Purpose. Thoughts and emotions produce action. Without purpose, you do not fully understand what motives are informing your decisions, which means you may act destructively. Only when you understand your purpose can you exercise a positive influence over the world.
Chapter 9: Intimacy. When you enter a new relationship, you often take the injuries and fears caused by previous relationships with you. To do this is to renew the damage and prevent the new relationship from succeeding. Love and trust are vital.
Chapter 10: Show Me How. God knows you better than you know yourself. Therefore, one of your most frequent prayers should be that He show you how to make the best of yourself.