What is essential tremor?

Quick Answer
Benign essential tremor is a movement disorder most commonly characterized by shaking in the hands. It occurs in as many as 10 percent of people over the age of sixty. It may also cause shaking of the head, voice, arms, and trunk, and, less often, of the legs and feet.
Expert Answers
enotes eNotes educator| Certified Educator
Risk Factors

A family history of tremors is the only known risk factor for essential tremor. Although the condition may occur at any age, it is more likely to occur in people older than forty years old.

Etiology and Genetics

Familial essential tremor is a condition in which multiple environmental and genetic factors play a contributing part. Approximately 50 percent of affected individuals report one or more family members who are similarly affected. The inheritance pattern may vary, but in most families an autosomal dominant mode of transmission is observed, meaning that a single copy of the mutation is sufficient to cause expression of the trait. An affected individual has a 50-percent chance of transmitting the mutation to each of his or her children. Many cases of essential tremor, however, result from a spontaneous new mutation, so in these instances affected individuals will have unaffected parents. The age of onset is variable, but virtually all individuals who carry the mutation will show some expression by age seventy.

Two genes have been identified with a direct association with essential tremor, and other genes are expected to play minor roles as well. The first gene to be discovered is known variously as either DRD3 or FET1, and it is located on the long arm of chromosome 3 at position 3q13.3. This gene encodes the dopamine receptor protein D3, which is expressed in nerve cells in the brain. It responds to the neurotransmitter dopamine and triggers a signal to produce physical movement. A mutation in the FET1 gene may cause the receptor protein to react more strongly to dopamine, causing the involuntary shaking characteristic of the condition.

The second gene shown to be associated with essential tremor is HS1BP3, found on the short arm of chromosome 2 at position 2p24.1. Its protein product is the hematopoietic-specific protein 1 binding protein 3. Localized primarily in the cerebellum region of the brain, this protein helps regulate the chemical signaling involved in coordinating movements of muscles by motor neurons. A third gene on the short arm of chromosome 4, at position 4p14, is involved in only those individuals who have both Parkinson disease and essential tremor.


Essential tremor is generally not serious, but its severity may vary and worsen over time. Symptoms may include a tremor that occurs when standing or moving the limbs, but not usually at rest; uncontrollable, rhythmic, up-and-down movement; shaking in hands, arms, head, voice, trunk, legs, or feet on both sides; shaking only in certain positions or during activity; and trouble with fine motor skills, such as drawing, sewing, or playing an instrument. Other symptoms may include shaking that gets worse from caffeine, stress, fatigue, or heat; hearing loss (some cases are associated with hearing loss); and problems with social, functional, or occupational abilities (more severe cases interfere with these abilities). To be considered as having essential tremor, an individual’s tremors must not be related to other health conditions.

Screening and Diagnosis

The doctor will ask about a patient’s symptoms and his or her medical and family history. The doctor will also do a physical exam, paying particular attention to the patient’s central nervous system. At this time, there are no special tests to diagnose essential tremor. However, patients may have blood, urine, or other tests, such as a magnetic resonance imaging (MRI) scan, to rule out other causes, like Parkinson disease, elevated thyroid hormone, low blood sugar, stroke, and medications.

Treatment and Therapy

Most people with essential tremor do not require treatment. Mild tremors may be relieved or even eliminated by simple measures, including staying well rested, avoiding caffeine, avoiding stimulants often found in over-the-counter medications such as cold remedies, and avoiding temperature extremes.

Individuals should talk to their doctors about any medications that may be contributing to their symptoms. If a patient’s symptoms are troubling, treatment options that may be helpful include beta blockers, such as propranolol (a blood pressure medication); antiseizure medications, such as primidone (Mysoline), gabapentin (Neurontin), or topiramate (Topamax); and sedatives (benzodiazepines).

Botulinum injections may be used in rare situations. In rare cases where tremors are very disabling and medications do not help, surgery may be an option. Two approaches are possible: deep brain stimulation (DBS) and thalamotomy. DBS transmits painless electrical pulses to the brain, interrupting faulty signals. Thalamotomy destroys a tiny part of the brain generating the tremors; it is less commonly performed than DBS.

Prevention and Outcomes

There is no known way to prevent essential tremor.


Jankovic, J., and K. M. Shannon. “Movement Disorders.” Neurology in Clinical Practice. Ed. Walter G. Bradley et al. 6th ed. 2 vols. Philadelphia: Elsevier, 2012. Print.

Lorenz, D., and G. Deuschl. “Update on Pathogenesis and Treatment of Essential Tremor.” Current Opinion in Neurology 20.4 (2007): 447–52. Print.

Lyons, Kelly E., and Rajesh Pahwa, eds. Handbook of Essential Tremor and Other Tremor Disorders. Boca Raton: Taylor, 2005. Print.

Plumb, Mark, and Peter Bain. Essential Tremor: The Facts. New York: Oxford UP, 2007. Print.

Stuart, Annie. "Benign Essential Tremor." Health Library. EBSCO Information Services, 12 Feb. 2014. Web. 22 July 2014.

"Tremor." MedlinePlus. US Nat'l. Lib. of Medicine, 22 May 2014. Web. 22 July 2014.