What is the best way to lose 10 pounds?

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princessita-2-day's profile pic

princessita-2-day | Student, Grade 12 | (Level 1) Valedictorian

Posted on

Eat right(vegetables) Drink Right(4-8 cups of water a day) Sleep right(8-10 hours a day, makes you grow taller and if you do you stretch and the fat easily sheds off) follow these steps and you will have the body you want. i believe that you can loose the weight. ******PLEASE DO NOT EAT TOO SWEETS AND FATTY FOODS LIKE BAG OF CHIPS.

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shearobert | Student, Undergraduate | eNotes Newbie

Posted on

I should say there are no easy solutions rather than simple. It is simple.

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shearobert | Student, Undergraduate | eNotes Newbie

Posted on

The most effective way to lose weight is to eat less, exercise more and sleep 9 - 10 hours. There is no simple solution. Press ups and Squats consistently. Enjoy.

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