I would absolutely agree with the idea that we feel happier and more contented when we spend more time in nature—or the "vernal wood" as Wordsworth says—and this argument is certainly not unique to him. There have even been a number of studies recently that demonstrate a connection between feeling peaceful and calm and spending more time outside. Some doctors are even prescribing something called forest therapy, because there is such a correlation between being in nature and experiencing lower heart rates, lower blood pressure, and other clinical health benefits.

Being in nature has been scientifically proven to have a de-stressing effect on the human body and mind. When we step outside, we get away from electronics—our phones, computers, and televisions—things that pass the time, compel us to compare our lives to others (via social media), and so on. We breathe fresh air. We get sunshine, which our bodies need to produce vitamin D. I think we slow down, take deeper breaths, and appreciate the beauty of the natural world around us. Further, when we feel at peace and contented, I think we are more likely to make good choices, less likely to lash out at others or be unkind, and in this way, we are morally improved as well as benefiting both physically and psychologically.