The Human Body | What Are Considered Healthy Weights For Men And Women?

What are considered healthy weights for men and women?

Below is listed the weight ranges considered healthy for adult men (21 years and older) and women (25 years and older). Height is measured with shoes on: women with two-inch heels and men with one-inch heels. Weight includes clothing. For nude weight, subtract two to four pounds for women and five to seven pounds for men. Women 18 to 25 years old can use the table by subtracting one pound for each year under the age of 25.

...
Men
Height      
Feet Inches Small frame Medium frame Large frame
5 2 112-120 118-129 126-141
5 3

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