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Food and Nutrition | What Are The Leanest Red Meats?
What are the leanest red meats?
The leanest red meats are:| Meat | Percent of Calories from Fat |
| Buffalo top sirloin | 15 |
| Venison | 18 |
| Veal cutlets | 24 |
| Pork tenderloin | 27 |
| Beef top round | 29 |
| Beef eye of round | 32 |
| Lamb, leg of | 34 |
| Beef round tip | 35 |
| Rabbit, domestic | 37 |
| Beef sirloin | 38 |
Source: Health, vol. 8 (July-August 1994), p. 19.
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