Food and Nutrition | What Are The Leanest Red Meats?

What are the leanest red meats?

The leanest red meats are:
Meat Percent of Calories from Fat
Buffalo top sirloin 15
Venison 18
Veal cutlets 24
Pork tenderloin 27
Beef top round 29
Beef eye of round 32
Lamb, leg of 34
Beef round tip 35
Rabbit, domestic 37
Beef sirloin 38

Source: Health, vol. 8 (July-August 1994), p. 19.

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