Magnesium Imbalance

Definition

A mineral found in the fluid that surrounds cells, magnesium (Mg) is an essential component of more than 300 enzymes that regulate many body functions. Imbalances occur when the blood contains more or less magnesium than it should.

Description

Magnesium is necessary for the formation and functioning of healthy bones, teeth, muscles, and nerves. It converts food into energy, builds proteins, and is instrumental in maintaining adequate levels of calcium in the blood. Magnesium helps prevent cardiovascular disease and irregular heartbeat, reduces the risk of bone loss (osteoporosis), and increases an individual's chance of surviving a heart attack. It may also help prevent stroke and lessen the effects...

[The entire page is 1312 words long]

Join eNotes

The above is a free excerpt. Get total access to this content with the: