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What is a good website to make training programs for specific fitness components? I...

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soccerfreak9 | Student, Grade 9 | eNoter

Posted October 26, 2011 at 2:17 PM via web

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What is a good website to make training programs for specific fitness components?

I need to make two training programs that would target a specific fitness component, and I know what to do... But its very hard to find a good online resource that gives us or makes one for us... Thanks~!

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irishemerald | Student, Undergraduate | eNoter

Posted November 1, 2011 at 9:32 AM (Answer #1)

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