carbohydratescan anyone explain me all about carbohydrates clearly???????



1 Answer | Add Yours

litteacher8's profile pic

Posted on (Answer #2)

In its simplest sense, carbohydrates are sugars.  Your body needs a certain amount of carbohydrates.  They can give you energy.  However, they can also cause you to gain extra weight if you eat too many of them.  As with everything, you need to eat carbs, but only in moderation.

We’ve answered 287,930 questions. We can answer yours, too.

Ask a question