Home > Encyclopedia of Psychology > Avoidance Learning

An individual's response to avoid an unpleasant or stressful situation; also known as escape learning.

Avoidance learning is the process by which an individual learns a behavior or response to avoid a stressful or unpleasant situation. The behavior is to avoid, or to remove oneself from, the situation. Researchers have found avoidance behavior challenging to explain, since the reinforcement for the behavior is to not experience the negative reinforcer, or punishment. In other words, the reinforcement is the absence of punishment. To explain this, psychologists have proposed two stages of learning: in stage one, the learner experiences classical conditioning; a...