Pilates and Calisthenics for Children (Enhanced eBook)
This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination while learning to integrate the mind body connection. It empowers children to become independent movers with proper body mechanics for exercise, which will become an ever-broadening cycle of learning throughout their lifetime.This enhanced eBook gives you the freedom to copy and paste the content of each page into the format that fits your needs. You can post lessons on your class website, make student copies, and more.
Download the sample PDF