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Description

Plantain, Plantago major, was considered to be one of the nine sacred herbs by the ancient Saxon people, and has been celebrated in Anglo-Saxon poetry as the "mother of herbs." There are more than 200 species of plantain and nearly as many recorded uses for this humble herb. Plantain is native to northern and central Asia and Europe. Early colonists brought plantain to North America as one of their favored healing remedies. Native Americans called this persistent herb "white man's foot" as it is often found growing along well-trodden foot paths. The Latin generic name means "sole of the foot." The indigenous Americas adopted many of the traditional European uses for this beneficial herb. They also used the plant to draw out the poison of rattlesnake bite, to soothe rheumatic pain, as a poultice to treat battle