Ornish Diet

Definition

The Ornish diet was developed by Dean Ornish, M.D. Ornish was the first physician to demonstrate that heart disease can be reversed by natural methods, including specific dietary and lifestyle changes. Before Ornish published his clinical studies of patients whose cardiovascular problems were improved by diet and other means, doctors believed that heart disease was irreversible.

Origins

It took Ornish several published studies before conventional medicine would accept his position that simple and inexpensive treatments, including diet, exercise, and stress reduction, could reverse heart disease. Ornish believed that therapies for heart disease should confront the...

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