Home > Encyclopedia of Alternative Medicine > Martial Arts

Definition

Martial arts cover a broad range of activities that involve fighting techniques, physical exercises, and methods of mental discipline, among other skills. Martial arts originated in the ancient cultures of Asia, and are used today around the world for self-defense, exercise, health, spiritual growth, law enforcement, and athletic competition.

Origins

Very few activities have as many legends and myths surrounding them as do martial arts. Hundreds of practices are included under the title of martial arts, and some of these were passed down in secrecy for many generations. Furthermore, martial arts developed in countries that have been historically isolated from the Western world. Thus, there are many conflicting theories and opinions concerning the origins of martial arts. What is known is that martial arts began in the...