Description

As the most plentiful mineral in the body, calcium plays a key role in the development and maintenance of bones and teeth. Calcium enables the contraction of muscles, including the function of the body's most important muscle, the heart. It is also essential for normal blood clotting, proper nerve impulse transmission, and the appropriate support of connective tissue.

Almost every segment of the population—women, children, teenagers, men, unborn babies, and the elderly—benefit from calcium in their daily diet. The mineral is an important dietary supplement for those who are undergoing significant periods of bone growth, such as in childhood, during pregnancy, and while breast-feeding.

Calcium is an effective weapon for the aging population as...