Alcohol | Chapter 1 Preface

High-fat cheeses, cream soups and sauces, desserts rich with eggs, butter, and cream. These are just a few of the foods that make the French diet high in saturated fat and extremely cholesterol-rich. Yet, according to research first presented in the early 1990s by Serge Renaud, a scientist at INSERM, the national medical research center in Lyon, France, French people have one of the lowest levels of coronary heart disease (CHD) in the Western world. This is the French Paradox—a high-cholesterol diet known to cause CHD eaten by a population that exhibits very low CHD levels. The...

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